{"title":"Shop Soups \u0026 Teas","description":"\u003cp\u003ePre-portioned soup and tea recipes traditionally used in China to support postpartum nutrition and nourishment, one portion a day, through the whole sitting month.\u003c\/p\u003e","products":[{"product_id":"28-day-soup-progression","title":"28-Day Soup Progression","description":"\u003cp\u003eA complete 28-day progression of soup recipes traditionally used in China to support postpartum nutrition and nourishment, drawn from the centuries-old practice of \u003cem\u003ezuo yue zi\u003c\/em\u003e (坐月子), the \"sitting month.\"\u003c\/p\u003e\n\u003cp\u003eEach box contains \u003cstrong\u003e28 individually portioned sachets\u003c\/strong\u003e of pre-mixed dried culinary and herbal ingredients; one for each day. Simply simmer in water to prepare a nourishing, warming soup as part of your daily postpartum ritual.\u003c\/p\u003e\n\u003ch3\u003eFour Stages, One Progression\u003c\/h3\u003e\n\u003cp\u003eOur recipes follow a carefully staged progression, designed to align with the traditional rhythm of postpartum confinement:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 1, Clearing (Days 1–7):\u003c\/strong\u003e Sheng Hua Tang and Si Wu Tang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 2, Stabilization (Days 8–14):\u003c\/strong\u003e Dang Gui Bu Xue Tang, Ba Zhen Tang, and Shen Ling Bai Zhu San\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 3, Rebuilding (Days 15–21):\u003c\/strong\u003e Gui Pi Tang, Dan Qi Tang, and Tong Cao Lu Gen Tong Ru Tang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 4, Integration (Days 22–28):\u003c\/strong\u003e Si Shen Tang and Shi Quan Da Bu Tang\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e28 individually portioned sachets of dried culinary and herbal ingredients\u003c\/li\u003e\n\u003cli\u003eFollows a 4-stage TCM progression: Clearing, Stabilization, Rebuilding, and Integration\u003c\/li\u003e\n\u003cli\u003eExpert-reviewed classical TCM recipes adapted for home cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\n\u003cp\u003eAdd one sachet to water, bring to a boil, then simmer for 45 minutes. Detailed preparation instructions are included with the product.\u003c\/p\u003e","brand":"The Fourth Trimester","offers":[{"title":"Default Title","offer_id":47516275605658,"sku":null,"price":427.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4440\/8986\/files\/Hero_Product_image_Outer_box_1.jpg?v=1772823030"},{"product_id":"lactation-tea-collection","title":"Lactation Tea Collection","description":"\u003cp\u003eA 28-day supply of tea recipes traditionally used in China to support postpartum nutrition and nourishment for breastfeeding women, drawn from the centuries-old practice of \u003cem\u003ezuo yue zi\u003c\/em\u003e, the \"sitting month.\"\u003c\/p\u003e\n\u003cp\u003eEach box contains \u003cstrong\u003e28 individually portioned glass jars\u003c\/strong\u003e of pre-mixed dried culinary and herbal ingredients; two blends, fourteen days of each. One jar a day: steep in hot water for a warming, naturally sweet tea as part of your daily postpartum ritual.\u003c\/p\u003e\n\u003ch3\u003eTwo Blends\u003c\/h3\u003e\n\u003cp\u003eBoth blends have long been prepared for mothers in China to support nutrition during the lactation period. Unlike our soups, the teas follow no set order: pour whichever you feel like that day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRose Lactation Tea (玫瑰通乳茶), 14 jars:\u003c\/strong\u003e Red dates, goji berry, dried ginger, astragalus root, angelica root, brown sugar, and dried rose. Warming, with a gentle floral sweetness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLongan Lactation Tea (桂圆通乳茶), 14 jars:\u003c\/strong\u003e Dried longan, goji berry, codonopsis root, angelica root, and rice paper pith. Deeper and fruitier, with a rounded finish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e28 individually portioned glass jars: 14x Rose, 14x Longan\u003c\/li\u003e\n\u003cli\u003eTraditional Chinese tea recipes adapted for home preparation\u003c\/li\u003e\n\u003cli\u003eIngredients and recipes reviewed by licensed TCM and Western-trained practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\n\u003cp\u003eEmpty one jar into a teapot and pour over freshly boiled water. Cover, and let it steep until the color deepens and the fruit softens. Each jar brews a full pot; one a day, for 28 days. Detailed preparation instructions are included with the product.\u003c\/p\u003e","brand":"The Fourth Trimester","offers":[{"title":"Default Title","offer_id":49029132845210,"sku":null,"price":183.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4440\/8986\/files\/TFT_Tea_Collection_Hero.webp?v=1787070927"},{"product_id":"28-day-soup-tea-bundle","title":"28-Day Soup \u0026 Tea Bundle","description":"\u003cp\u003eThe complete confinement ritual, with everything you need to complete your postpartum confinement at home. The full 28-day soup progression and a 28-day supply of teas, a soup and a tea for every day of your sitting month.\u003c\/p\u003e\n\u003cp\u003eTogether they contain \u003cstrong\u003e28 soup sachets and 28 tea jars\u003c\/strong\u003e of pre-mixed dried culinary and herbal ingredients.\u003c\/p\u003e\n\u003ch3\u003eThe 28-Day Soup Progression\u003c\/h3\u003e\n\u003cp\u003eSoup recipes traditionally used in China to support postpartum nutrition and nourishment, arranged in four stages that follow the traditional rhythm of confinement:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 1, Clearing (Days 1–7):\u003c\/strong\u003e Sheng Hua Tang and Si Wu Tang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 2, Stabilization (Days 8–14):\u003c\/strong\u003e Dang Gui Bu Xue Tang, Ba Zhen Tang, and Shen Ling Bai Zhu San\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 3, Rebuilding (Days 15–21):\u003c\/strong\u003e Gui Pi Tang, Dan Qi Tang, and Tong Cao Lu Gen Tong Ru Tang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStage 4, Integration (Days 22–28):\u003c\/strong\u003e Si Shen Tang and Shi Quan Da Bu Tang\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Lactation Tea Collection\u003c\/h3\u003e\n\u003cp\u003eTwo tea blends, long prepared for nursing mothers in China. The teas follow no set order. Pour whichever you feel like that day:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRose Lactation Tea (玫瑰通乳茶), 14 jars:\u003c\/strong\u003e Red dates, goji berry, dried ginger, astragalus root, angelica root, brown sugar, and dried rose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLongan Lactation Tea (桂圆通乳茶), 14 jars:\u003c\/strong\u003e Dried longan, goji berry, codonopsis root, angelica root, and rice paper pith.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e28 individually portioned soup sachets, following the four-stage progression\u003c\/li\u003e\n\u003cli\u003e28 individually portioned tea jars: 14x Rose, 14x Longan\u003c\/li\u003e\n\u003cli\u003eClassical TCM recipes adapted for home cooking and home preparation\u003c\/li\u003e\n\u003cli\u003eIngredients and recipes reviewed by licensed TCM and Western-trained practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSoups:\u003c\/strong\u003e add one sachet to water, bring to a boil, then simmer for 45 minutes.\u003cbr\u003e\u003cstrong\u003eTeas:\u003c\/strong\u003e empty one jar into a teapot and pour over freshly boiled water. Cover, and let it steep until the color deepens and the fruit softens. Each jar brews a full pot.\u003c\/p\u003e\n\u003cp\u003eDetailed preparation instructions are included with the product.\u003c\/p\u003e","brand":"The Fourth Trimester","offers":[{"title":"Default Title","offer_id":49029133861018,"sku":null,"price":517.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4440\/8986\/files\/TFT_Bundle_Hero.webp?v=1787070761"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4440\/8986\/collections\/tft-logo.png?v=1787071158","url":"https:\/\/fourthtrimester.mom\/collections\/shop.oembed","provider":"The Fourth Trimester","version":"1.0","type":"link"}